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Aikido: Step by Step

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Hardback
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Description

Aikido is an ancient Japanese martial art based on natural body movements and the unity of mind and body, which restrain or throw opponents by utilizing the power of their own energy. Illustrated step-by-step sequences demonstrate postures, movements, pins, falls and throws, showing both solo and paired exercises. A perfect guide for both beginners and experienced practitioners.

Author Biography:

Peter Brady started practising aikido in 1969 and after many years of study was promoted to the rank of Shidoin with the UK Aikikai. He is also Senior Coach with the British Aikido Board. He teaches weekly classes at all levels and runs seminars and instructors' workshops.
Release date Australia
October 24th, 2013
Author
Audience
  • General (US: Trade)
Illustrations
over 500 photographs
Pages
128
Dimensions
174x229x14
ISBN-13
9780754828440
Product ID
21395639

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