The Mediterranean is perhaps the world's healthiest diet which consist of large quantities of nuts, fish, fresh fruits, vegetables, and olive oil that can reduce your risk of severe mental and physical health problems by preventing heart disease and strokes. As such it's no surprise that it's become so popular. Also, the traditional Mediterranean diet doesn't encourage the following ingredients: Sugar-sweetened beverages, processed meat, refined grains, refined oils, added sugars, and other highly processed foods. Are you trying to find recipes to create tasty and healthy meals within the shortest time? Are you looking for fast and easy recipes to try with your brand new Ninja Foodi Digital Air Fryer Oven? Do you have a party ahead and desire to impress your family and friends with delicious and fabulous dishes, so they will think you are the best chef in town? If you responded "yes" to the questions above, then this is just the perfect guide book for you. In this fantastic cookbook, you will find hot tips and tasty recipes for cooking with the incredible Air fryer cooking appliance. It contains excellent ideas for Healthy Snacks, tasty appetizer, light breakfast, quick and easy lunch, dinner dishes delicious dessert, and much more!! Purchase this book and start having fun! REVIEWS: 1). If you have ever been sad or depressed at your cooking or hosting of birthdays and holiday parties then worry no more because you are at the right place now and about to make the best decision and book buy you ever made. _Clayton Williams-Cookbookstories.com 2). I have family members l worry about whenever l prepare meals because of their poor and depreciating health conditions, but this book got me covered. Joanna's meals are not only healthy but low carb, sugar free yet very delicious diets suitable for diabetics. I'm also delighted that this cookbook doesn't just dump a recipe list on the reader but also provides a preparation guide for each. _Stacey Warren-Dietsrating.com 3). Joanna killed it in this cookbook. She offered a Weight Watchers meal plan but delivered "Everything You Need to Know about Weight Watchers Program." I never really understood the computation of the new SmartPoints Freestyle system until reading this cookbook. As a weight blogger for many years, I am always particular about the presence of fatty ingredients in most cookbooks. But its obvious that Joanna took time to provide a meal plan with snacks appetizers desserts, in Air Fryer Low Carb Mediterranean Diets Cookbook, that have low fat index. Her recipes are original and very healthy. I recommend this book to all weight watchers. _Michelle Wilbur-WeightAdvisers.com 4). Joanna's latest cookbook combines the use of the revolutionary air fryer convection oven with her Mediterranean recipes to deliver fast to make completely healthy and delicious meals. _ Rodney Evans-Cookwarecritic.com This guide includes recipes for Air broil, Air roast, Bake Toast, and Air fry. Start getting creative organizing urgent get-togethers from your kitchen with this magical and revolutionary cooking appliance with the help of this useful cookbook. What are you waiting for? Stop wasting your time! Grab a copy of this cookbook to discover new ways to take your meals to the next level.