Regardless of where you come from, your past or present circumstances, what you have or haven't done, you and I are here in this reality with limitless potential to experience life with a sense of fulfillment each and every day. We live in a beautiful, wonderful, and at times even scary world together. Whether you realize it or not, it's you, me, and about seven and a half billion other people trying to live our lives to the best of our abilities each and every day. This book may be your first attempt at living a better life, or it may just be a refresher on what you already know. Either way, I promise you that this book will serve you well if you allow it. Keep an open mind and know that I have nothing but the best intentions in sharing this information with you. What you are about to read includes a columniation of information that I have gathered over nearly thirty years of research and experience. I have put in the effort because I have always known down to my core that what I was doing would one day help those who were willing to hear me out. I hope that you are one such individual because I know that if you read what I have to say, the results will benefit you for the rest of your days. Allow me to introduce myself. My name is Robert Garcia and I am here to help you live your best life today.