Tennis star Anna Kournikova is one of the most recognised athletes in the
world. Her unique combination of dazzling athleticism, personal flair and
glamorous style captures the media spotlight both on and off the court.Presented
and performed by Anna, Basic Elements is a fitness program with a difference.
Whether you’re a serious athlete or an active adult, you’ll find everything
you need to achieve a higher level of fitness. The workout includes:
Warm up
Lower body
Upper body
Cool down Anna also includes nutritional tips for a complete health and fitness
guide all on the one DVD! “This workout shows you how simple training
techniques can go a long way. Stay fit and be well.” -Anna Kournikova.
