Fitness & Workout Programmes:

Anna Kournikova: Basic Elements

Classification

General Audience

General Audience

Suitable for general audiences.

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Description

Tennis star Anna Kournikova is one of the most recognised athletes in the world. Her unique combination of dazzling athleticism, personal flair and glamorous style captures the media spotlight both on and off the court.Presented and performed by Anna, Basic Elements is a fitness program with a difference. Whether you’re a serious athlete or an active adult, you’ll find everything you need to achieve a higher level of fitness. The workout includes:
Warm up
Lower body
Upper body
Cool down Anna also includes nutritional tips for a complete health and fitness guide all on the one DVD! “This workout shows you how simple training techniques can go a long way. Stay fit and be well.” -Anna Kournikova.

Release date Australia
January 1st, 2001
Movie Format
  • DVD
DVD Region
  • Region 4
Edition
  • Standard Edition
Aspect Ratio
  • 1.78 : 1
Language
English, French, German, Polish, Russian, Spanish
Length (Minutes)
52
Subtitles
None
Supported Audio
  • Dolby Digital Mono
Genre
  • Documentary
UPC
9317731016257
Product ID
1458309

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