Focusing on causes of arthritis rather than only symptoms makes it possible to end arthritis pain and prevent bigger problems later. It can also save you thousands of dollars for expensive treatments and prescription drugs with dangerous side effects. A diagnosis of arthritis is not a life sentence; instead it indicates where to pay attention to your body, so you can effectively resolve an uncomfortable, temporary condition. This book presents practical, detailed information about the top causes of arthritis, organized into one resource so you can readily research your symptoms and develop an easy-to-follow recovery plan. Each topic provides simple steps you can take to create your own dramatic and lasting recovery. Use this book as your guide to not only identify the cause of your joint paint, but also address it successfully.