Ashtanga Yoga

Name: Ashtanga Yoga
SKU: 26877383
Price: 46.99 AUD
Availability: InStock

The Essential Step-by-step Guide to Dynamic Yoga

By:

Format:

Paperback / softback

Show Hide Adult Content

$46.99

Available from supplier

Usually ships in 2-3 weeks

0 in Trolley

Price Match

Wrap this item as a gift ($5.90) - add a free gift card on the next page

Buy Now, Pay Later with:

Afterpay is available on orders $100 to $2000 Learn more

Availability

Delivering to:

Estimated arrival:

Around 3-13 June using International Courier

Description

ASHTANGA YOGA is a step-by-step illustrated guide that takes you through the balanced exercise routines and breathing techniques of this dynamic form. Carefully structured, this course starts with a simple sequence for beginners, which once mastered provides the foundation for moving on to the next level. - Purify your body with dynamic movement and precise postures - Develop physical and mental strength, increased stamina and greater flexibility - Perfect as an introduction to yoga and for those who want to take their yoga practice to the next level - Fully revised and updated

Author Biography:

John Scott studied with yogi Shri K Pattabhi Jois at the Ashtanga Yoga Research Institute in India, where he qualified to teach Ashtanga Yoga around the world. He has instructed many people in Ashtanga Yoga, including high-profile celebrities Madonna and Sting. John now spends much of his time teaching international workshops and undertaking teacher trainings.

Release date Australia

February 8th, 2018

Author

Contributor

Foreword by Shri K.Pattabhi Jois

Pages

144

Audience

General (US: Trade)

Dimensions

188x234x12

ISBN-13

9781856753715

Product ID

26877383

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here