Fitness & Workout Programmes:

Aussie Fit - Yoga

Customer rating

Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Share this product

Unavailable
Sorry, this product is no longer available to order

Description

Discover the benefits of relaxation, self-awareness and correct posture. In this simple guide, you wil learn basic postures correctly and safely. Improve your flexibility while toning muscle and discover a wide range of health benefits. A perfect way to relieve tension at any time of the day and in the comfort of your own home. Suitable for all levels of fitness.

Bonus Extra Program: Stretch & Flex

Improve flexibility, ease muscle tension, avoid injury and back pain and reduce stress. This program includes two revolutionary stretching routines that work through the entire body. Ideal for both men and women with different stretches for beginners to advanced. Also includes special tips to use at work or while sitting down.
Release date Australia
April 12th, 2005
Movie Format
  • DVD
DVD Region
  • Region 4
Edition
  • Standard Edition
Brand
Language
English
Length (Minutes)
100
Studio
Supported Audio
  • Dolby Digital Surround 2.0
Genre
  • Documentary
UPC
9397710361424
Product ID
1458511

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

  • If you think we've made a mistake or omitted details, please send us your feedback. Send Feedback
  • If you have a question or problem with this product, visit our Help section. Get Help
Filed under...