Back Rehabilitation

Core Stability Re-examined

By:

Christopher Norris

Format:

Paperback / softback

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Description

Low back pain affects most of us at some time, and exercise is key to both its prevention and treatment. Critically appraising work from several approaches to produce an integrated, practical approach suitable for day-to-day clinicians and personal trainers, this essential guide looks at the science and practice of designing and teaching the best exercise programmes for this common condition. Learn: Vital client assessment skills Which exercises to use and why The most effective teaching methods How to structure and progress a full back pain management programme Aimed at student therapists and clinical exercise teachers, as well as trainers planning exercise programmes for subjects recovering from low back pain, Back Rehabilitation is essential reading for therapists and exercise academics and professionals of all types.

Author Biography:

Christopher M. Norris is a Chartered Physiotherapist (MCSP) who runs his own physiotherapy practice, Norris Health, in Cheshire, UK. He earned an MSc in exercise science from the University of Liverpool, UK, and a PhD on spinal rehabilitation from Staffordshire University, UK. He also holds postgraduate certification in occupational health, orthopaedic medicine, and medical education. He is a certified strength and conditioning coach and a qualified teacher of both yoga and Pilates.

Release date Australia

July 11th, 2023

Author

Christopher Norris

Audiences

General (US: Trade)
Professional & Vocational
Tertiary Education (US: College)

Edition

3rd edition

Illustrations

57 Tables, black and white; 15 Line drawings, black and white; 161 Halftones, black and white; 28 Illustrations, black and white

Pages

350

ISBN-13

9781032432144

Product ID

36257535

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