Does your confidence need an MOT? Do you have emotional baggage that you're currently leaving unattended? Having confidence is vital for success and happiness and anything is possible when you're feeling good about yourself, just as everything seems beyond your reach when confidence is low.Newly updated for 2008, "Be Your Own Confidence Coach" is packed with easy but extremely effective tips and techniques for banishing self-doubt and boosting self-esteem. The book is not heavy on theory or psychology, but is based on proven, easy and practical ways in which to achieve a high level of confidence. Kirsty's highly powerful yet lighthearted and realistic approach is essential reading for those who are ready to take control of their lives, both professionally and personally.

Author Biography

Kirsty Ginman is a natural and dynamic Confidence Coach and a qualified Charted Institute of Personnel and Development (CIPD) professional, with many years of people development experience. She runs workshops, which help everyone from business professionals and celebrities to working-non-working parents and school children to build their confidence and self-esteem. Kirsty has had many articles written about her work, including a feature in Marie Claire magazine, and made a guest appearance on Channel 4's Richard and Judy. Kirsty lives in both the UK and Spain.