best way weight loss 2020-2021

best way weight loss The complete guide for beginners and an easier way to lose weight, step by step.

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H-D Publishing

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Description

Hello and welcome to our short, beginners guide on how to lose weight and become healthy quickly, easily and most importantly permanently! In this book you will find useful information for getting started, such as: 30 Minutes of Fasted Cardio Consume Water Before Meals Limit Your Carb Intake 14 Get Your Dose of Coconut Oil Do HIIT Workouts Twice a Week Do Not Drink Your Calories Be at a Caloric Deficit Step By Step Progress

Release date Australia

January 15th, 2020

Author

H-D Publishing

Audience

General (US: Trade)

Pages

Dimensions

152x229x4

ISBN-13

9781660834136

Product ID

33025838

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best way weight loss 2020-2021

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