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Beyond Atkins

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Beyond Atkins

A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating


Paperback / softback

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Beyond Atkins by Douglas J. Markham
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Dr Doug believes you have the absolute right to health and happiness. That's why his Total Health plan has inspired and enlightened thousands. The TOTAL HEALTH programme combines a protein-rich, favourable-carbohydrate way of eating with regular physical exercise and suggestions for improving general wellbeing. Many of the participants in the programme no longer need prescription medications for diseases such as high blood pressure, high cholesterol and adult-onset diabetes. With BEYOND ATKINS, you too can discover the safest, most effective way to follow a low-carb lifestyle.

Author Biography

Dr Doug Markham is the author of TOTAL HEALTH and the founder of, an online weight-loss and wellness management system. He also maintains a clinical practice, in which he specialises in nutritional counselling and weight-loss.
Release date Australia
January 3rd, 2005
Country of Publication
United States
Simon & Schuster
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