Breaking bad habits

By:

Sikalengwe Melamu

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Paperback / softback

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Description

Habits can be either positive or negative. This book discusses what constitutes a bad habit and how we can fix it. Wikipedia defines a bad habit as: ' a pattern of negative behavior. Common examples include procrastination, fidgeting, overspending, stereotyping, gossiping, bullying, and nail-biting.' Some bad habits are harmless enough while others may have a deeper effect, which may lead to addiction.

Release date Australia

December 31st, 2019

Author

Sikalengwe Melamu

Audience

General (US: Trade)

Pages

Dimensions

152x229x3

ISBN-13

9781653750443

Product ID

33088827

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