This revised edition has over 20 delectable and healthy recipes! It's not a diet. It's a lifestyle. In "Breaking Food Chains", Campbell explains how our food is contributing to disease, illness and discomfort and how to eliminate these things from our diets by replacing what we have eliminated from our diets with delicious and nourishing food. Campbell brings us over 10 years of research and firsthand knowledge on how what we eat affects our health on a generational scale. In "Breaking Food Chains" you will discover: - Delectable recipes to get you started. - Detailed charts and illustrations that will guide you through the healing process. - A step-by-step guide on how to create your own food rehabilitation program. It's not a diet. It's a lifestyle.