THIS BOOK IS NOT INTENDED TO PREVENT OR CURE ANY DISEASE. My claim is to reduce the size of breast lumps and lumpiness - and it works! You will learn to create a healthier internal body (fruit) and a stronger immune system (fruit + Nice Tea). Nice Tea alone has added benefits such as reducing joint pain, creating fluffier and fuller breasts, aides the body in fighting against colds and flu, as well as aides in lowering high blood pressure. However, I've learned that if you aren't eating right (such as consuming lots of caffeine) you can't expect the proper results. This book contains everything you need to know, including the recipe for Nice Tea! As a bonus you'll learn a recipe for loosing weight.