Calm Monsters

A Child's Guide to Coping With Their Feelings

By:

Summersdale Publishers

Format:

Paperback / softback

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$19.99

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Description

A vibrant and fun activity book for 4-7-year-olds to help children feel calm and happy Help your child tune in to their feelings and feel calmer while having lots of fun with the help of this engaging activity book. Calm Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome difficult feelings and encourage calm. Let the Calm Monsters guide you and your child through a range of simple exercises, including: - Press the magical pause button whenever you need a moment of calm - Get creative and draw your feelings as animals - Sing your worries away And so much more! Part of the new My Healthy Mind series from Vie, a thoughtful and inspiring range of activity and story books for children. This book has been peer reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.

Release date Australia

September 8th, 2022

Author

Summersdale Publishers

Audience

General (US: Trade)

Illustrations

30 Illustrations, color

Pages

ISBN-13

9781800074231

Product ID

35892319

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