Non-Fiction Books:

Calming The Mind

Format

Paperback / softback

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Calming The Mind by Gen Lamrimpa
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Description

To stabilize the mind in one-pointed concentration is the basis of all forms of meditation. Gen Lamrimpa was a meditation master who lived in a meditation hut in Dharamsala and who had been called to teach by the Dalai Lama. He leads the meditator step-by-step through the stages of meditation and past the many obstacles that arise along the way. He discusses the qualities of mind that represent each of nine levels of attainment and the six mental powers. This book was previously titled Shamatha Meditation.

Author Biography

Gen Lamrimpa, born in Tibet in 1934, spent most of his life in meditative retreat in Dharamsala, India. He is the author of Calming the Mind, one of the clearest books in English on shamatha meditation.
Release date Australia
March 25th, 1996
Author
Country of Publication
United States
Imprint
Snow Lion Publications
Pages
152
Dimensions
139x215x13
ISBN-13
9781559390514
Product ID
3649011

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