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Calming the Mind by Gen Lamrimpa
Calming the Mind by Gen Lamrimpa
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Calming the Mind

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Calming the Mind

Tibetan Buddhist Teachings on the Cultivation of Meditative Quiescence
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Description

To stabilize the mind in one-pointed concentration is the basis of all forms of meditation. Gen Lamrimpa was a meditation master who lived in a meditation hut in Dharamsala and who had been called to teach by the Dalai Lama. He leads the meditator step-by-step through the stages of meditation and past the many obstacles that arise along the way. He discusses the qualities of mind that represent each of nine levels of attainment and the six mental powers. This book was previously titled Shamatha Meditation.

Author Biography:

Gen Lamrimpa, born in Tibet in 1934, spent most of his life in meditative retreat in Dharamsala, India. He is the author of Calming the Mind, one of the clearest books in English on shamatha meditation.
Release date Australia
January 1st, 1992
Author
Audience
  • General (US: Trade)
Contributors
  • Edited by Hart Sprager
  • Translated by B. Alan Wallace
Pages
152
Dimensions
140x216x10
ISBN-13
9781559390514
Product ID
3649011

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