Calorie Counter Journal & Logbook

By:

Kimberly Eddleman

Format:

Paperback / softback

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Description

Keep track of your daily calories, exercise, weekly stats and goals with space for journal entries and notes. Each week starts off with an area to record your current stats such as weight and body measurements and includes a place for notes, goals or a journal entry. Every day has a separate table for breakfast, lunch, dinner and snacks. These tables have a column to record the meal, calories and calories from fat. A table for logging calories burned from exercise is also included. Divided into sixteen weekly sections.

Release date Australia

January 8th, 2007

Author

Kimberly Eddleman

Audience

General (US: Trade)

Pages

276

Dimensions

140x216x16

ISBN-13

9780976807650

Product ID

3872225

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Calorie Counter Journal & Logbook

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