Carrot Cookbook

By:

Laura Sommers

Format:

Hardback

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Description

100 Carrot Recipes in This Cookbook! Carrots are a bright, sweet spring vegetable that is delicious and good for you with many health benefits. Carrots are very high in vitamins A, C and K, plus copper and iron. The biggest health benefits from carrots are from the large amounts of beta-carotene and fiber that they have. Carrots have been shown to lower cholesterol and blood pressure. Carrots are great immune boosters due to the large amounts of vitamin C and other vitamins. Of course, many people know that carrots are good for your eyes. This is due to the lare amounts of vitamin A. This cookbook contains a bevy of delicious mouth-watering carrot recipes for you to try. With all the great health benefits of carrots and the great taste, why not use these recipes to get chopping!

Release date Australia

April 24th, 2018

Author

Laura Sommers

Audience

General (US: Trade)

Illustrations

Illustrations, black and white

Imprint

Nook Press

Pages

102

Publisher

Nook Press

Dimensions

152x229x10

ISBN-13

9781538078204

Product ID

28299481

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