Are you a beginner looking for a gentle start or an experienced yogi seeking new challenges? This 28-day challenge is designed for everyone. The journey begins with foundational poses, gradually advancing to more complex sequences, ensuring a safe and effective progression.
Have you struggled to find time for fitness in your busy schedule?
Discover the power of quick daily sessions-each under 20 minutes-to improve mobility, enhance heart health, and even support weight loss. Chair yoga brings the benefits of traditional yoga within reach, providing a convenient and accessible way to nurture your well-being.
Benefits:
- Boost Mobility: Gentle stretches and movements enhance flexibility and joint health.
- Enhance Heart Health: Yoga poses and breathing exercises contribute to improved cardiovascular wellness.
- Lose Weight: Incorporate chair yoga into your routine for metabolism-boosting benefits.
- Adaptable for All: Suitable for seniors over 60, with modifications for individual needs and fitness levels.
- Quick and Accessible: Daily sessions under 20 minutes fit seamlessly into your schedule.
- Mind-Body Connection: Integrate mindfulness for stress reduction and mental clarity.
- Transformative Journey: Progress from beginner to advanced, celebrating your growth along the way.
Embark on this empowering 28-day challenge, and redefine what's possible for your health and vitality. Start today and experience the life-changing benefits of Chair Yoga for Seniors over 60!
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Swing through the checkout with Afterpay.Get your order now, pay in four fortnightly payments.
Afterpay offers simple payment plans for online shoppers, instantly at checkout.Buy what you want today, pay for it over time. Interest free, with no additional fees if you pay on
time.
1
Select Afterpay as your payment method
Use your existing payment card
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Complete your checkout in seconds
No long forms, instant approval
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Get your items just as fast as always
Your order ships straight away
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Pay over four payments, interest free
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How it works
Simply select Afterpay as your payment method in the checkout or when picking up your items from the Mighty Ape distribution centre,
and enter your details at Afterpay to complete your order
Your payment schedule will be shown in the checkout, and emailed to you
If you are a new Afterpay customer, the first payment will be made at the time of purchase, with
remaining payments over the next 6 weeks
Once you have been an Afterpay customer for 6 weeks, on subsequent orders you may be eligible to
make your first payment in 14 days, with final payment in 8 weeks
If you need to return your items for a refund, the payment plan can be cancelled
If you fail to make a payment, you will be charged a late payment fee of $10 with a further $7
fee added 7 days later if the payment is still unpaid