Comfortable with Uncertainty

Name: Comfortable with Uncertainty
SKU: 27221065
Price: 42.99 AUD
Availability: InStock
Rating: 5.0 (1 reviews)

108 Teachings on Cultivating Fearlessness and Compassion

By:

Pema Chodron

Format:

Paperback / softback

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Description

108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty. 108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty, from the author of When Things Fall Apart Comfortable with Uncertainty offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, it offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path. Readers do not need to have prior knowledge of Buddhist thought or practice, making Comfortable with Uncertainty a perfect introduction to Pema Ch dr n's teaching. It features the most essential and stirring passages from Ch dr n's previous books, exploring topics such as lovingkindness, meditation, mindfulness, "nowness," letting go, and working with fear and other painful emotions. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.

Author Biography:

Pema Ch dr n is an American Buddhist nun in the lineage of Ch gyam Trungpa and resident teacher at Gampo Abbey in Cape Breton, Nova Scotia, the first Tibetan Buddhist monastery in North America. She is the author of numerous best-selling books, including When Things Fall Apart and Living Beautifully.

Release date Australia

March 27th, 2018

Author

Pema Chodron

Audience

General (US: Trade)

Pages

144

Dimensions

133x206x17

ISBN-13

9781611805956

Product ID

27221065

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