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Conquering Heart Attack and Stroke

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Conquering Heart Attack and Stroke

Your 10 Step Self-Defence Plan



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Conquering Heart Attack and Stroke: Your 10 Step Self-Defence Plan by Reader's Digest
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Heart attack and stroke are among the leading causes of death, but there's nothing inevitable about these statistics. This book will arm you with everything you need to combat the nine lifestyle risks that underlie a staggering 90 per cent of these events. You'll learn how to recognise danger signs, adjust your life in easy steps, and even reverse existing damage. Cutting through myths and giving only concrete facts, this book will help to protect you far into the future.
Release date Australia
April 30th, 2010
Country of Publication
United Kingdom
100+ illustrations
Reader's Digest
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