Controlling Panic

By:

David Leahy M Sc

Format:

Paperback / softback

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Description

Panic Attacks are debilitating. Only the sufferer's of panic / anxiety attacks can truly understand their intensity and debilitating nature. This book is a self-help to aid such sufferers. The author has the direct experience of having suffered from them himself and thus provides a personal viewpoint on what happens during a panic attack and how best to deal with it. He provides and easy to understand description on the psychological basis to panic attacks and also a route to treating not just the panic attack itself but the underlying causes to enable you to return to a 'normal' anxiety free life.

Author Biography:

David Leahy has a Psychology Degree and two Masters Degrees in Ergonomics and Computing. He currently lives in Bristol in the United Kingdom and works in the area of Ergonomics.

Release date Australia

December 24th, 2016

Author

David Leahy M Sc

Audience

General (US: Trade)

Pages

Dimensions

140x216x3

ISBN-13

9780995663022

Product ID

26551279

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