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Cooking For The Specific Carbohydrate Diet

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Cooking For The Specific Carbohydrate Diet

Over 100 Easy, Healthy, and Delicious Recipes that are Sugar-Free, Gluten-Free, and Grain-Free
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Description

DELICIOUS DISHES FOR A COMFY BELLY Do Crohn's disease, IBS, celiac disease, ulcerative colitis or other digestive issues keep you from enjoying your favorite foods? Then pick up this book and leave the pain and frustration behind. Cooking for the Specific Carbohydrate Diet provides over 100 belly-friendly recipes that please the palate while soothing your stomach, including: * Blueberry Coffee Cake * Cinnamon Raisin Bread * Quiche * Pizza * Chicken Pot Pie * Dirty Rice * Butter Biscuits * Kale Onion Tart * Stuffed Bell Peppers * "Oatmeal" Cookies * Lemon Pound Cake * Pumpkin Pie Cooking for the Specific Carbohydrate Diet also serves up tips for eating smart, healthy and even indulgently despite a sensitive stomach - all brought to you by popular Comfy Belly blogger Erica Kerwien. As a mom caring for a son with Crohn's, she has firsthand knowledge of what works and what doesn't for both taste and digestion.

Author Biography

Erica Kerwien is a kitchen chemist and writer. When one of her sons was diagnosed with an autoimmune disease called Crohn's disease, she set out to help him restore his health in the best way possible--with food. Along the way, she discovered the Specific Carbohydrate Diet (SCD), which changed the way her family eats and cooks. Erica started the website Comfy Belly to track and share her recipes, and it has become a valuable resource for recipes that are gluten-free,sugar-free, lactose-free, dairy-free, and grain-free.
Release date Australia
April 23rd, 2013
Author
Audience
  • General (US: Trade)
Country of Publication
United States
Imprint
Ulysses Press
Pages
160
Publisher
Ulysses Press
Dimensions
165x229x8
ISBN-13
9781612431741
Product ID
20975405

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