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Cooking with Superfoods by Hannah Frey
Cooking with Superfoods by Hannah Frey
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Cooking with Superfoods

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Description

You may be unaware of this, but you are actually using some superfoods in your everyday cooking: avocados, spinach, blueberries, pomegranates or lemons are among the most common superfoods, but did you know that cacao, dates or chickpeas belong to the same category? Superfoods are not simply tasty, they deliver a wealth of health benefits: anti-oxidants, minerals, vitamins and much more, thus contributing to healing and cleansing our body and mind. Each of the thirty superfoods portrayed in this book is described in detail, accompanied by easy and delicious recipes. AUTHOR: Hannah Frey is a professional nutritionist and a blogger. 80 colour photos

Author Biography:

Hannah Frey is a freelance health scientist and nutritionist, working in corporate health management as well as publishing articles, books, and blogs.
Release date Australia
January 12th, 2017
Author
Audience
  • General (US: Trade)
Illustrations
Color photographs
Pages
144
Dimensions
188x244x15
ISBN-13
9783848010226
Product ID
25219769

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