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Declutter Your Mind, Heart and Body by Michael Sharon
Declutter Your Mind, Heart and Body by Michael Sharon
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Declutter Your Mind, Heart and Body

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Description

Heart is the most important organ in the body. It purifies the body by circulating blood. Heart is much more than an organ. It's the seat of soul. If one can keep the heart clean and purified, half of his/her anxiety, fear, negative thinking vanishes. In this book, we prescribe a practical heart based Meditation and cleaning method to purify heart. Meditation means concentrating your mind on God, God resides at heart of each of His creation. So heart is the best place to find God. Cleaning heart reduces unnecessary thoughts and make mind peaceful, then meditation allows us connect to the divinity inside us.

Author Biography:

Michael Sharon is practicing raja yoga based meditation under highly capable spiritual masters for past 16 years. The author does not claim to have achieved anything spiritually significant. Spirituality is all about going towards nothingness, no attachment to senses, no thoughts in mind, no ego in consciousness; it may take hundreds of years (few births) for one to liberate him/her. But it is good to take the first step in spirituality by practicing meditation on 'light at heart'.
Release date Australia
July 5th, 2017
Pages
92
Audience
  • General (US: Trade)
Dimensions
152x229x5
ISBN-13
9781548637385
Product ID
37400688

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