Dehydration Cookbook

Delicious Recipes to Unlock the Power of Dehydration for Healthy Eating!

By:

James Kennedy

Format:

Paperback / softback

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Description

PREVIEW Dehydration occurs when more water and fluids leave the body than enter it. Even low levels of dehydration can cause headaches, lethargy, and constipation. The human body is roughly 75 percent water. Without this water, it cannot survive. Water is found inside cells, within blood vessels, and between cells. A sophisticated water management system keeps our water levels balanced, and our thirst mechanism tells us when we need to increase fluid intake. Although water is constantly lost throughout the day as we breathe, sweat, urinate, and defecate, we can replenish the water in our body by drinking fluids. The body can also move water around to areas where it is needed most if dehydration begins to occur. Most occurrences of dehydration can be easily reversed by increasing fluid intake, but severe cases of dehydration require immediate medical attention. Order a copy now!

Release date Australia

June 19th, 2023

Author

James Kennedy

Audience

General (US: Trade)

Pages

Dimensions

152x229x4

ISBN-13

9798398980189

Product ID

37865556

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