Learn how to take your life back from Type 1 or Type 2 diabetes, even if your symptoms are overwhelming and nothing else has helped you before. Each year, approximately 1.5 million Americans discover they are diabetic. What most don't realize, however, is that their journey doesn't have to end there. In recent clinical trials, 46% of participants who followed strict lifestyle instructions were able to reverse their diabetes and enter remission after just one year. Today, it's a well-known scientific fact: you don't have to live with diabetes forever! In the Diabetes Diet Solution, you'll discover: Life-altering diets for INSTANT energy and glowing health you can be proud of. (Kick those gnawing cravings for good and experience the blessings of your diabetes-free life!) The four healthy habits proven to be effective in the fight against diabetes. The four bad habits to say 'NO' to or else! Easy, uplifting ways to check on progress and watch your successful journey unfold. The reality of diabetes and its common misconceptions. An expert's rundown on the food to eat and the food to stay away from at ALL costs. (Discover the truth about the food you thought was harmless and reclaim your body from sugar NOW!) And much, much more... As a FREE bonus, you'll also receive a chapter from The Mindful Path to Self-Compassion because we truly believe that self-love is a major step on the path to a complete diabetes reversal. Even if your symptoms are off the charts, and you've failed at every single attempt to make a lifestyle change, the extensive research behind this guide can ensure you'll develop a full understanding of the proper diabetic diet, the reality of your situation, and the unstoppable motivation to create a life that's no longer affected by diabetes. By relying on the latest scientific research in the Diabetes Diet Solution, you'll identify your new, healthy favorite foods, and the powerful diet to help you defeat diabetes, once and for all. If you want to unlock these expert tools and solutions, and finally discover who you are without diabetes, then you should read this book!