Diet & Lifestyle Journal

All in One Food and Lifestyle Log, Weekly Diet and Lifesyle Diary Notebook, Sleep Log, Meal Planner, Calories Log, Grocery List & Notes, 5.5x8.5 Paperback

By:

Larays Smart Journals

Format:

Paperback / softback

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Estimated arrival:

Around 27 Jun - 9 Jul using International Courier

Description

Stay on top of your Diet and lifestyle with our handy easy to carry around journal. Sections include: Introduction Page: Current Weight and Target Weight log Log Pages: Meal Planner: breakfast, lunch, dinner and Snacks / Lifestyle and Sleep Log, Weekly Calories log Shopping List and Notes Section to help keep organized Regain control over your health, weight and lifestyle by keeping a food and lifestyle Journal. This journal will also make a great gift for friends and family.

Release date Australia

December 26th, 2016

Author

Larays Smart Journals

Pages

100

Audience

Children / Juvenile

Illustrations

Illustrations, black and white

Publisher

Nook Press

Imprint

Nook Press

Dimensions

140x216x5

ISBN-13

9781538010686

Product ID

28293624

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