Since appearing on The Great British Bake Off in 2020, Laura Adlington has been sharing her passion for body confidence and self-acceptance on social media and on her popular podcast Go Love Yourself. She regularly shares the highs and lows of being in a bigger body – and has created not just a large following but a supportive community of like-minded women. Laura is passionate about mental health awareness and has volunteered with the Samaritans over the years where she has given emotional support to people who are going through a difficult time. She continues to support the charity as an ambassador. With her debut book, Laura's aim is to help women find self-acceptance and self-love, whatever their size.