Digital Cleansing

Detoxing from Device addiction.

By:

Susan Parker

Format:

Paperback / softback

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Description

In today's digital age, it's easy to become addicted to our devices. Whether it's constantly scrolling through social media, checking email every five minutes, or mindlessly surfing the web, our devices have become an integral part of our lives. But what happens when our device use becomes unhealthy and starts to negatively impact our well-being? In "Digital Cleansing: Detoxing from Device addiction.," we explore the psychology behind device addiction and provide practical tips and strategies for breaking free. We cover everything from creating healthy habits around device use, to implementing a digital detox, managing device use in the workplace, and recognizing the risks for children.

Release date Australia

April 30th, 2023

Author

Susan Parker

Audience

General (US: Trade)

Pages

Dimensions

152x229x3

ISBN-13

9798393080280

Product ID

36813853

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