Fluted Pumpkin (Talfairia occidentalis) as the name suggests, is a fruity-vegetable, embodied with all the nutrients needed in the human body for optimal health. It serves significantly in homes, for preparation of sumptuous meals. While to some others, it is for herbal medicines, due to its therapeutic properties. The benefit of fluted pumpkin is still underutilized and yet to be harnessed. Very many people of Igbo origin, in the South Eastern part of Nigeria can hardly live without this wonder plant. Fluted pumpkin leaves and fruits are also highly recommended for the elderly because of its richness in compounds that improves memory and nervous system. Such as potassium, magnesium and other vitamins. This book is a valuable asset and a must read to all lovers of good health. Travel through the lines and discover some unknown treasures of fluted pumpkin.