Dr. Bob Arnot's Revolutionary Weight Control Program

By:

Bob Arnot

Format:

Paperback / softback

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Description

Dr. Bob Arnott, drawing on the most recent scientific findings about the way the human body processes foods, has developed a weight control programme that's truly revolutionary - and that has already helped tens of thousands of Americans shed fat and get in shape whilst eating well. The programme is comprehensive, effective and easy to follow. Dr. Arnot lays out what, why and when you should eat. He also offers guidance on exercise and other health-related issues. His programme is more than just a diet: it's an inspiring and ingenious approach to weight control that can help you change the way you look and feel for years to come.

Author Biography:

Robert Arnot, M.D., is the chief medical correspondent for NBC News. He appears regularly on Dateline NBC and the Today show. He is also the author of several bestselling books.

Release date Australia

January 7th, 1999

Author

Bob Arnot

Audience

General (US: Trade)

Pages

320

Dimensions

139x228x19

ISBN-13

9780316051675

Product ID

12752513

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