Sports & Outdoor Books:

Drill Like a Champion: A 12-Month Plan to Better Your Brazilian Jiu-Jitsu

Format

Paperback

Customer rating

Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Share this product

Drill Like a Champion: A 12-Month Plan to Better Your Brazilian Jiu-Jitsu
Unavailable
Sorry, this product is not currently available to order

Description

Andre Galvao has earned his reputation as one of the best and most exciting Brazilian Jiu-Jitsu champions of all time. Now, he brings his training methods to the public with "Drill Like a Champion: A 12-Month Plan to Better Your Brazilian Jiu-Jitsu." If you want to move like Galvao, submit like Galvao and win like Galvao, this is the book for you. In this one-of-a-kind manual, Andre outlines both a 1-year schedule to overall improvement as well as smaller game plans for short term competition preparation.
This is not your average reference book, but instead a step-by-step guide to building a champion grappler. The key to this book is in its building block methodology that follows Andre's basics of grappling--the ability to move and adapt to new movements in Brazilian Jiu-Jitsu. So don't wait, pick up this book and start the first day of your BJJ explosion!
Release date Australia
August 12th, 2010
Country of Publication
United States
Illustrations
Colour Photographs throughout
Imprint
Victory Belt Publishing
Pages
290
Dimensions
229x279x20
ISBN-13
9780981504483
Product ID
3999719

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

  • If you think we've made a mistake or omitted details, please send us your feedback. Send Feedback
  • If you have a question or problem with this product, visit our Help section. Get Help
Filed under...