Easy does it

Buddhist teachings on letting go of anxiety and attachment

By:

James Low

Format:

Paperback / softback

Series:

Simply Being Buddhism

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Description

The ten teachings in this book provide a buddhist account of the formation of attachment and anxiety and show how we can release ourselves from involvement in their deluding intensity. By understanding the unborn and ungraspable nature of our own mind, we can release ourselves from our habitual tendency to see the world in terms of self and other. This frees us from the urge to judge what occurs in terms of what is pleasing or displeasing to our ego-self and thereby allows us to rest in clarity and equanimity.

Release date Australia

July 25th, 2023

Author

James Low

Audience

General (US: Trade)

Pages

382

Series

Simply Being Buddhism

Dimensions

152x229x20

ISBN-13

9781739457204

Product ID

37965172

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