Eating Mindfully Diet

Track Your Diet Success (with Food Pyramid and Calorie Guide)

By:

Speedy Publishing LLC

Format:

Paperback / softback

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$37.99

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Around 11-21 June using International Courier

Description

Lose weight through mindful eating. This means you figure out the caloric content of your each and every meal and drink and then create a total every day to determine whether you're over eating or not. You can use this chic weight loss tracker to keep a record of your meals, and your exercise statistics too.

Release date Australia

May 5th, 2015

Author

Speedy Publishing LLC

Pages

106

Audience

General (US: Trade)

Dimensions

216x279x6

ISBN-13

9781681851778

Product ID

23954164

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