Daily Food Journal

By:

Speedy Publishing LLC

Format:

Paperback / softback

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$33.99

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Description

Good nutrition is essential to good health. A daily food journal encourages people to monitor every single thing they ingest. 1. A food journal monitors the emotional reactions when eating a certain type of food. 2. It can help people discover if they have any unknown food allergies that are making them sick. 3. They can encourage healthy portion choices. 4. The journals can document how someone felt physically after eating a food. 5. People can be encouraged to eat more good food if they realize they are eating mostly bad foods.

Release date Australia

February 18th, 2015

Author

Speedy Publishing LLC

Pages

Audience

General (US: Trade)

Dimensions

152x229x3

ISBN-13

9781681273556

Product ID

23557446

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