Yoga for Stress Relief & Flexibility reviews

Ashley Turner is a really talented yoga practitioner and for those who realise the true benefits that yoga provides, this DVD is a must. I have several DVD's from Ashley and recomend any of them to keep yourself in health over a long period of time. Her personality is a big draw-card as well, putting you at your ease right from the start. Buy it. You won't regret it.

I am really enjoying this DVD. Ashley Turner is a great teacher and I have found it easy to follow.

Ashley turner is by far my favourite yoga instructor! All the moves are explained clearly yet she isn't annoying with too much talking. Both workouts are great! Stress one has a little more emphasis on breathing but you still feel like you've had a great workout after. Flexibility one really does give you a good stretch and she gives options depending how advance you are. Highly recommend all her dvds. Just gave 4 stars as would've liked the flexibility one to be a little harder.

This DVD really helps relieve stress and easy to use. Highly recommended.

This is great. Never thought I'd be one to do yoga but I love this. Ashley is a great instructor, very calming and you don't feel stupid doing this – trust me! After a few sessions, I've become addicted.