Emotional Freedom Techniques and Tapping for Beginners

EFT Tapping Solution Manual: 7 Effective Tapping Therapy Techniques for Overcoming Anxiety and Stress with Anxiety and Phobia Scripts

By:

Paul Rogers

Format:

Paperback / softback

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Description

Do you suffer from stress, phobias or anxiety? Are you looking for a natural solution? EFT, or Emotional Freedom Technique, is a holistic therapy that you can do anywhere and at any time, by yourself. The health benefits of EFT, backed up by scientific studies, include: reduce symptoms of anxiety promote relaxation balance your energy reduce levels of the stress hormone, cortisol In this beginner's guide, you'll find scripts for phobias and anxiety, together with 7 tapping techniques you can start using right away. Why wait? Get started on the road to improving your wellbeing right away!

Release date Australia

December 2nd, 2019

Author

Paul Rogers

Audience

General (US: Trade)

Pages

Dimensions

152x229x4

ISBN-13

9781908567277

Product ID

32391070

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