Are you sick of messing things up with bad decisions? Learn how to conquer runaway emotions and live with intention.Do you keep ruining relationships? Are your impulsive outbursts followed by heartbreaking regret? Can't seem to shake your negativity? Author, podcaster, and ancient-wisdom mindfulness-expert Mike McCallister has dedicated his life to helping others reclaim happiness. Now he's here to share his simple system so you can recapture the balance you deserve. Emotional Mastery Blueprint: How To Control Your Emotions To Improve Your Social Skills And Create A Prosperous, Empowered, And Thriving Life For Yourself is an easy-to-follow manual to get you on the path to positivity. Packed with daily exercises, thought-provoking journal questions, and examples from experts in the field, McCallister's straightforward approach opens doors for anyone seeking self-improvement. And by replacing limiting reactions with an empowering mindset, you'll soon be attacking every day brimming with confidence. In Emotional Mastery Blueprint, you'll discover: The power of the Emotional Triad in helping you restore equanimity Ways to gamify your responses to boost your outlook effortlessly How to get leverage on your own inner thoughts with mindfulness Methods for becoming non-judgmental and accepting so you can rise above triggers Tactics for implementing practices in your daily life, real-world stories, and much, much more! Emotional Mastery Blueprint is the motivational fourth book in the Buddha on the Inside series. If you like practical advice, uncomplicated steps, and complex topics demystified, then you'll love Mike McCallister's resource for rebalancing. Buy Emotional Mastery Blueprint to recenter your thoughts today!