Enter The Steel Mace

Guide For Steel Mace Strength Training

By:

Coach Vaughn

Format:

Paperback / softback

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Description

Learn the way of the steel mace with fitness coach and owner of Viking Valhalla Training Center, Coach Vaughn. Get educated with proper technique on 40 different exercises to build strength with this unconventional training tool. Each chapter is broken down in detail with high resolution photos and beginner workouts all featured in this one of a kind book. The book also comes with QR scan codes to automatically look up video content and download the PDF file workout program with all the steel mace exercises hyperlinked to demo videos.

Release date Australia

August 7th, 2020

Author

Coach Vaughn

Audience

General (US: Trade)

Pages

120

Dimensions

216x279x8

ISBN-13

9798665577128

Product ID

33732371

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