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Fit and Well

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Fit and Well

Core Concepts and Labs in Physical Fitness and Wellness

Format

Paperback / softback

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Fit and Well by Thomas D Fahey
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Description

"Fit and Well" offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the four components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.

Author Biography

Home email: discusdoc@aol.com School email: tfahey@csuchico.edu
Release date Australia
March 1st, 2008
Country of Publication
United States
Edition
8th Revised edition
Imprint
McGraw Hill Higher Education
Pages
512
Dimensions
218x279x17
ISBN-13
9780073523729
Product ID
3117802

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