For the Health of It

By:

Alexander Todrow

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Paperback / softback

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Description

This book includes well over 350 recipes which were home-developed over the years "for the health of it". The book is about good nutrition and sensible diet. The recipes are simple and require short preparation and cooking times. Additionally, the recipes are flexible, many of which include provisions for substitution of individual food items specified. The foods to be used for preparation of the recipes are intended to be whole, unprocessed, and rich in nutrients. Some of the recipes included in this book meet the criteria of different diets, such as DASH, Ketogenic, Paleo, Vegetarian, Vegan, Mediterranean, etc.

Release date Australia

October 9th, 2020

Author

Alexander Todrow

Pages

322

Audience

General (US: Trade)

Dimensions

216x279x21

ISBN-13

9781945812989

Product ID

37873438

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