Self-Help Books:

Get Off Your "But"

How to End Self-Sabotage and Stand Up for Yourself
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Hardback
$43.99
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Description

A hands-on guide for overcoming the forces of negativity and self-sabotage Written for the active, not passive participant, this book offers an inspiring program for overcoming big bumps in the road, eliminating excuses, ending insecurities, and standing up for happiness and success in life. Based on the author's personal story, clinical training and work as a therapist, and extensive experience speaking and teaching, Get Off Your "But" shows how to overcome excuses for emotional paralysis, build self-confidence at work and at home, and achieve a higher level of success in career and relationships.

Author Biography:

Sean Clinch Stephenson is one of the leading authorities on the deconstruction of self-sabotage (what he calls getting people off their BUTs). A psychotherapist and internationally known professional speaker, he publishes audio and video programs from his online site TimeToStand.com and has a private psychotherapy practice.
Release date Australia
May 22nd, 2009
Audience
  • General (US: Trade)
Contributor
  • Foreword by Anthony Robbins
Pages
240
Dimensions
155x231x25
ISBN-13
9780470399934
Product ID
3036233

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