Sports & Outdoor Books:

Ginga and Roll Strong

10 Capoeira Exercises to Improve Your BJJ
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Paperback / softback
$33.99 was $40.99
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Description

Amazon #1 Best Seller Bonuses Included: Links to tutorial video demonstrations, guide printouts, and more. Finally, there is a book that explains how Brazilian Capoeira will improve your Brazilian Jiu-Jitsu game. We interview four world class BJJ Black Belts, with combined Capoeira experience of over 80 years, explain how Capoeira has improved their lives on and off the mats. I then delve into a step by step explanation of the top ten exercises that made the cut. By the end of the book, you will have added some Brazilian swing to your game, while gaining acrobatic strength, body awareness, more flexibility and agility! Find out why the top Brazilian Jiu-Jitsu practitioners (and mma fighters) have a movement edge on their opponents! Welcome to the wonderful world of Brazilian Capoeira!

Author Biography:

Chris Roel started training Brazilian Capoeira in 2006 in San Antonio, Texas and BJJ in 2014. He currently lives in Corpus Christi where he owns and operates his own Capoeira studio with his wife and son. He currently trains Jiu-Jitsu under Professor Leo Cantu (Draculino Black Belt in Gracie Barra). He credits Capoeira and God for his success in life, business, family, and on the mats.
Release date Australia
February 17th, 2016
Audience
  • General (US: Trade)
Contributors
  • Contributions by Luis Pinto
  • Contributions by Marcio Santos
  • Contributions by Orlando Machado
Pages
84
Series
Dimensions
152x229x4
ISBN-13
9781523988723
Product ID
37609057

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