Girl Power Guidebook

The Program, Strategies, and Insights That Transform and Empower Girls

By:

Erin C Mahoney

Format:

Paperback / softback

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Description

THE GIRL POWER GUIDEBOOK, together with the Girl Power Journal give you all you need to deliver and get the maximum out of the empowerment program for girls between the ages of 8 and 13 taking the U.S. by storm! In this life-changing course that includes life skills, fitness, positive thinking, creativity and fun, girls get excited about being strong, self-confident, independent and healthy, giving them the tools they need to make good decisions in our ever demanding society.

Author Biography:

ERIN C. MAHONEY has over 29 years of experience in the health and fitness industry since serving in the United States Air Force. She is a certified personal trainer and certified group fitness instructor with specialized certifications in yoga and kickboxing. Erin studied meditation, relaxation and stress reduction at the Center of Mindfulness at the University of Massachusetts Medical Center and Erin is the founder and creator of Girl Power Go, the empowerment program designed teach each girl that they can Be Strong! Be Smart! Be Amazing!

Release date Australia

February 10th, 2017

Author

Erin C Mahoney

Audience

General (US: Trade)

Contributor

Edited by Rodney Miles

Illustrations

Illustrations, black and white

Pages

280

Dimensions

152x229x15

ISBN-13

9781542876599

Product ID

37486917

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