Bo Sebastian has been a Vegetarian Chef to vegetarian dignitaries and a teacher of the vegetarian ways to chefs around the globe. His innovative book: The Protein-Powered Vegetarian helped many people add important vegetable protein to their diets, in a time when vegetarians had little to choose from in the form of protein. Now, this same Chef comes back with important information for today's growing need to understand Gluten-Free Cooking. Bo is also had five well-known works published including his most recent self-help guide, Finding Authentic You: 7 Steps to Effective Change. Also, Your Gay Friend's Guide to Understanding Men and a collaborative novel, Summer in Mossy Creek with Bell Bridge Books and BelleBooks Publishers, and The Protein-Powered Vegetarian. He also has a fitness DVD: Boga Fitness, merging Yoga with core strength and fitness exercises. Bo has written five novels: The Leaving Cellar, Billy Ray's Secret, Marlene and the Religiously Insane, Fatal Virtues, and a young reader's novel, Willa Divine, The Princess of Dixon County. Bo is the author of the world famous blog: FindingAuthenticYou.com and proudly wears the hat of renowned, spiritual-, life-, and health-coach in south Florida. For more information about Bo, visit http: //www.BoSebastian.com.