Goal setting is a type of management technique that uses certain personal criteria or rules that we set to follow and guide us through our journey in reaching a goal and improvement in performance. Goals helps us narrow down our choices and focus on important and relevant activities from irrelevant actions. There are three main aspects of goal setting being the planning, the process and the outcome. Inevitably, the process is the most important stage which determines the desired outcome. Use this book to journal your goals setting journey, challenges and achievements. Review regularly everything that happens in your journey and find out things you did not realize about yourself. You will find out what needs to be changed and get nearer to achieving your goal. It comes with motivational quotes, prompts to guide you through your journey, extra pages for writing down any achievements, challenges and emotions. Wishing you all the best in achieving your goals!