This book is for beginners and experienced dancers.What you will find inside: -Quick wins to make you look and feel great.-Guidance on technique, steps and timing that will give you style.-Easy to follow illustrations and direction of travel diagrams for dance moves.My book aims to be the key that unlocks your understanding and potential so you can get the most out of dance classes, lessons, social dances and YouTube presentations etc. Other books concentrate on the technical side of dancing. Whereas my book emphasises the pattern/spirit in easy-to-remember key points, including a variety of holds.This is an abridged version of the information in my book (Goddard Method of Ballroom and Latin Dancing) released for lockdown and as we come out of it. The book focuses on the Latin part of Ballroom and Latin dancing.It may be difficult to find space to do Ballroom dances. Latin dances can be done in a large room or conservatory [indoors]; or [outside] on a flat surface such as a patio.