The dream combination – a Michelin-starred superchef who is also a
committed athlete. Gordon knows how important it is to eat well, whether you're
training for a triathlon or just leading a busy active life. And just because
it's healthy food you don't have to compromise on taste and flavour.
The book is divided into three sections, each one offering breakfasts,
lunches, suppers, sides and snacks with different health-boosting benefits. The
Healthy section consists of nourishing recipes for general wellbeing; the Lean
recipes encourage healthy weight loss; and the Fit section features pre- and
post-workout dishes to build strength and energise.
This is the ultimate collection of recipes that you'll enjoy cooking and
eating, and will leave you in great shape whatever your fitness goals.
Author Biography
Internationally renowned, multi-Michelin starred chef Gordon Ramsay has opened a
string of successful restaurants across the globe, from the UK and France to
Singapore and Hong Kong, to the United States. Gordon has also become a star of
the small screen both in the UK and internationally, with shows such as Kitchen
Nightmares, Hell's Kitchen, Hotel Hell and MasterChef US.