Discover the next great grain in Grist. Here are more than 125 recipes for 28 different types of grains, legumes, and seeds that, in combination with vegetables and lean proteins, are the stars of the healthiest, most variable, and most satisfying meals, many of them gluten free. For new and seasoned home cooks – bean lovers, those looking for weeknight solutions and/or a varied diet based on pantry staples – here’s a guide to building a repertoire of approachable, big-on-flavour recipes. Home cooks will be attracted to the reference quality of the book, its beauty (more than 100 photos and 30 illustrations) and heft (125 recipes + 300 variations = 448 pages), as well as the great writing, relatable voice, author authority, unique recipe style, extensive variations, and gorgeous photography and illustrations.